tag:blogger.com,1999:blog-31350666.post3339416027494095862..comments2024-03-12T18:10:53.002+11:00Comments on Enough Wealth: A focus on body recompositionenoughwealth@yahoo.comhttp://www.blogger.com/profile/09371028394685288035noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-31350666.post-41923585468407272322020-01-16T15:03:16.808+11:002020-01-16T15:03:16.808+11:00That's exactly what I'm doing - restrictin...That's exactly what I'm doing - restricting my calories to below maintenance level and doing some exercise (daily walking and weight training three times a week).enoughwealth@yahoo.comhttps://www.blogger.com/profile/09371028394685288035noreply@blogger.comtag:blogger.com,1999:blog-31350666.post-4548560833108272062020-01-14T01:53:17.028+11:002020-01-14T01:53:17.028+11:00Would not reduce calories intake combined with exe...Would not reduce calories intake combined with exercises be a solution? Exercises will keep your muscles, while shedding the fat? <br /><br />I am on a diet myself this year, but just focusing on exercises, while keeping food intake the same. It helped previously to shed 20lbs.Financial Independencehttp://www.niterainbow.comnoreply@blogger.com